Healthy and exotic

This exotic fruit salad with tropical fruits, nuts and flaxsee oil is a true vitamin bomb, ideal for gourmands who are hungry for health, especially during winter.


  • 1 apple
  • pear
  • 2 tangerine
  • 1 orange
  • 1 grapefruit
  • ½ mango
  • 30 g walnut
  • 1-2 large spoon of flaxseed oil

Peel the orange, the tangerine, the grapefruit, take out the layer between the sections. Leave the tangerine gloves in whole, but cut the orange and grapefruit gloves into two pieces in the middle and out them into the salad along with their juice. Wash the apple and the pear, cut out their seeds and cut them into bite-size pieces. Peel the mango, take out the core and squash it. Mix all the ingredients together in a bowl and add the walnut. At the end souse the salad with flaxseed oil.

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