Apple vinegar has long been used eff ectively as a folk medicine for a variety of ailment, since it contains essential trace elements for the body, amino acids, B-vitamins. It has antibacterial and antiseptic properties. Apple vinegar is mostly recommended to fl avour sauces, salads and marinades. It goes very well with diff erent fruits, such as apple, avocado, quince, strawberry, melon, raspberry, currant, blackberry, plum, grapes, and also with vegetables such as beetroot and
carrots, onion, cabbage salad, cabbage, corn, tomatoes, holster and pumpkin. Apple vinegar is also great to fl avour white-fleshed fish and poultry meats, as well as most suited to liver.